Build up inner calm and become energized again
Invest in your relationship with you
Helping ADHD moms and women find calm in the chaos so that they can get energized for their work, their life and their passions again.
You’re brilliant.
Driven.
Capable of so much.
But the pace, the pressure, the constant feeling of not being enough for work and the people you love… it’s exhausting.
You want to keep performing at a high level without losing your joy, your energy, or yourself.
I help women like you reconnect with their natural rhythm, balance their masculine and feminine energies, and learn how to work with their minds and bodies,
not against them.
Testimonials
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Sam Munslow
Nadine has a gentle way of getting to the root of the unhappy thinking and then holding space for new thoughts to emerge. I left the call feeling empowered, in control and enthusiastic about the decisions and realisations I made to overcome my barriers.
And Ive put some into action already!
When it comes to coaching, you get what you pay for! And I got exactly what I needed 🥰
Book a Free Get to Know- Call and see if it’s right for you.
There’s no commitment, pressure, or obligation.
Focusing on You, do you recognize these traits?
01 — Lack of boundaries
You struggle to set clear boundaries and to say no, that have lead to total exhaustion and resentment towards yourself and others.
02 — Overcommitting
You say “yes” to every opportunity or request that come your way, and then realize that it’s all too much at once
03 — Comparing Yourself to others
You measure your life with others’ accomplishments, relationships and careers, without realizing that your brain works differently.
04 — All-or-Nothing Thinking
You believe that you need to do all the changes you see at once, and end up feeling like a failure for not following through on most of them because the energy just wasn’t there.
05 — Stuck in Masculine energy
You are stuck in an evergreen flow of doing, performing, achieving - not knowing how to get out of it or how to be in your feminine energy where you rest, recover and receive support.
06 — Not syncing your work or life to your menstrual cycle
You think you’ll have the same energy levels every day, not knowing how much your menstrual cycle and your hormones affect your energy throughout the month.
About me
I’m Nadine Hanna.
After Easter 2023, everything I had tried to uphold just broke. I was burned out. I couldn't keep pushing myself to perfection anymore. Let me tell you how I got here.
I was born in Sweden to my Lebanese immigrant parents. From a very early age, I stuck out as different. I was outgoing, bossy, social, expressive — I showed every emotion the moment I felt it. I was told I was too loud, too bossy, too emotional, too dramatic. I was so sensitive to everything and everyone around me that I just... shut myself down...